0
Skip to Content
Optimal Maternal Positioning
Birth Professionals
Parents
What is Optimal Maternal Positioning
OMP Concepts
OMP Pelvic Alignment Protocols
1.1 OMP Pelvic Side-Lying Release
1.2 OMP PSLR with Diaphragm Release + Posterior Iliac Release + Ischial Tuberousities Release
1.3 OMP Side-Lying Ilio Psoas Hip Flexors Release
1.4 OMP Forward Leaning Inversion
1.5 OMP Pelvic Floor Relaxer
1.6 OMP Abdominal Sifting
Daily Maternal Movements
One-A-Day Stretches
Fetal Coordinates - Where is My Baby?
Recognising Pain & Discomfort during Pregnancy
Pelvic Girdle Pain
Lower back and Sciatica Pain
Ligament Pain
What if my baby is in breech?
OMP For Parents - Online Program
One on One support from an OMP Educator
Stages of labor
How do you know you are in Labor?
What needs to happen to have a successful vaginal birth
OMP Active Birth Positions
OMP Pelvic Mobility Protocols
2.0 Pelvic Transitions
2.1 Pelvic Tilts
2.2 Hip Extension & Flexion of the Femur
2.3 Asymmetry of the Femur
2.4 External & Internal Rotation of the Femur
OMP Comfort Measures
3.1 Bottom of Sacrum
3.2 Top of the Sacrum
3.3 Front of Tubercles
3.4 Top of Tubercles
3.5 Bottom of Sitz Bones | Cook's Pressure
OMP Guide to Labor Progress
Greater Pelvis
Abdominal Lift & Tuck
Hip Extensions during Labor
Inlet Pelvis
Mid Pelvis
Frog Maneuver
Outlet Pelvis
Kabyle Position
Arch Back Squat Lunge
Duck Walk
Troubleshooting Labor & Birth
OMP Reversing Protocols
High Risk Pregnancies
OMP for Birth Professionals - Online Education
Become an OMP Educator
GET SUPPORT 1-1
LOGIN
English
Optimal Maternal Positioning
Birth Professionals
Parents
What is Optimal Maternal Positioning
OMP Concepts
OMP Pelvic Alignment Protocols
1.1 OMP Pelvic Side-Lying Release
1.2 OMP PSLR with Diaphragm Release + Posterior Iliac Release + Ischial Tuberousities Release
1.3 OMP Side-Lying Ilio Psoas Hip Flexors Release
1.4 OMP Forward Leaning Inversion
1.5 OMP Pelvic Floor Relaxer
1.6 OMP Abdominal Sifting
Daily Maternal Movements
One-A-Day Stretches
Fetal Coordinates - Where is My Baby?
Recognising Pain & Discomfort during Pregnancy
Pelvic Girdle Pain
Lower back and Sciatica Pain
Ligament Pain
What if my baby is in breech?
OMP For Parents - Online Program
One on One support from an OMP Educator
Stages of labor
How do you know you are in Labor?
What needs to happen to have a successful vaginal birth
OMP Active Birth Positions
OMP Pelvic Mobility Protocols
2.0 Pelvic Transitions
2.1 Pelvic Tilts
2.2 Hip Extension & Flexion of the Femur
2.3 Asymmetry of the Femur
2.4 External & Internal Rotation of the Femur
OMP Comfort Measures
3.1 Bottom of Sacrum
3.2 Top of the Sacrum
3.3 Front of Tubercles
3.4 Top of Tubercles
3.5 Bottom of Sitz Bones | Cook's Pressure
OMP Guide to Labor Progress
Greater Pelvis
Abdominal Lift & Tuck
Hip Extensions during Labor
Inlet Pelvis
Mid Pelvis
Frog Maneuver
Outlet Pelvis
Kabyle Position
Arch Back Squat Lunge
Duck Walk
Troubleshooting Labor & Birth
OMP Reversing Protocols
High Risk Pregnancies
OMP for Birth Professionals - Online Education
Become an OMP Educator
GET SUPPORT 1-1
LOGIN
English
Birth Professionals
Parents
Folder: What is OMP
Back
What is Optimal Maternal Positioning
OMP Concepts
Folder: Pregnancy
Back
OMP Pelvic Alignment Protocols
1.1 OMP Pelvic Side-Lying Release
1.2 OMP PSLR with Diaphragm Release + Posterior Iliac Release + Ischial Tuberousities Release
1.3 OMP Side-Lying Ilio Psoas Hip Flexors Release
1.4 OMP Forward Leaning Inversion
1.5 OMP Pelvic Floor Relaxer
1.6 OMP Abdominal Sifting
Daily Maternal Movements
One-A-Day Stretches
Fetal Coordinates - Where is My Baby?
Recognising Pain & Discomfort during Pregnancy
Pelvic Girdle Pain
Lower back and Sciatica Pain
Ligament Pain
What if my baby is in breech?
OMP For Parents - Online Program
One on One support from an OMP Educator
Folder: Labor & Birth
Back
Stages of labor
How do you know you are in Labor?
What needs to happen to have a successful vaginal birth
OMP Active Birth Positions
OMP Pelvic Mobility Protocols
2.0 Pelvic Transitions
2.1 Pelvic Tilts
2.2 Hip Extension & Flexion of the Femur
2.3 Asymmetry of the Femur
2.4 External & Internal Rotation of the Femur
OMP Comfort Measures
3.1 Bottom of Sacrum
3.2 Top of the Sacrum
3.3 Front of Tubercles
3.4 Top of Tubercles
3.5 Bottom of Sitz Bones | Cook's Pressure
OMP Guide to Labor Progress
Greater Pelvis
Abdominal Lift & Tuck
Hip Extensions during Labor
Inlet Pelvis
Mid Pelvis
Frog Maneuver
Outlet Pelvis
Kabyle Position
Arch Back Squat Lunge
Duck Walk
Troubleshooting Labor & Birth
OMP Reversing Protocols
High Risk Pregnancies
OMP for Birth Professionals - Online Education
Become an OMP Educator
GET SUPPORT 1-1
LOGIN
English
Back
australia, new south wales, Sydney Ginny Phang-Davey 2/15/26 australia, new south wales, Sydney Ginny Phang-Davey 2/15/26

Carla Brion (Adelaide, SA, Australia)

Optimal Maternal Positioning Educator

Read More
australia, new south wales, Sydney Ginny Phang-Davey 11/4/25 australia, new south wales, Sydney Ginny Phang-Davey 11/4/25

Alice Worthy (Central Coast, NSW, Australia)

Optimal Maternal Positioning Educator

Read More
australia, new south wales, Sydney Ginny Phang-Davey 11/4/25 australia, new south wales, Sydney Ginny Phang-Davey 11/4/25

Kiran Mallie (Coffs Harbour, NSW, Australia)

Optimal Maternal Positioning Educator

Read More
australia, new south wales, Sydney Ginny Phang-Davey 11/4/25 australia, new south wales, Sydney Ginny Phang-Davey 11/4/25

Gemma Wilson (Central Coast, NSW, Australia)

Optimal Maternal Positioning Educator

Read More
australia, Regional NSW, new south wales, Tamworth Ginny Phang-Davey 7/10/22 australia, Regional NSW, new south wales, Tamworth Ginny Phang-Davey 7/10/22

Samantha Wibberley (Tamworth, NSW, Australia)

Optimal Maternal Positioning Educator

Read More
australia, sydney, new south wales, nsw Ginny Phang-Davey 12/1/21 australia, sydney, new south wales, nsw Ginny Phang-Davey 12/1/21

Danae Cappelletto (Sydney, NSW, Australia)

Optimal Maternal Positioning Educator

Read More

Optimal Maternal Positioning

education@ibirthprofessionals.com

OMP FOR PARENTS

OMP for parents - Online Preparation
OMP for parents - In person support - find a certified educator
Login

OMP BIRTH PROFESSIONALS

OMP for birth professionals - Online Program
OMP for birth professionals - Attend a live workshop
Become an affiliate
Become a Certified OMP Educator
Become a Certified Doula
Login birth professionals course

Affiliate Login

About US

Meet Ginny
Find an OMP Educator
Privacy Policy
Terms of use

OMP BIRTH STORIES

Amy White
Steve & Michelle Painter
The Birth Lounge - Podcast
 OMP birth stories