Most Parents Prepare — Yet Still Feel Uncertain
You might be doing all the “right” things:
Attending antenatal classes
Staying active
Reading books
Asking questions
And yet, a quiet worry remains
“What if labor doesn’t progress?”
“What if my body doesn’t know what to do?”
“What if I don’t recognise what’s happening until it’s too late?”
Most antenatal education focuses on what might happen,
but NONE explain how your body actually makes space for birth.
That’s the gap OMP fills and compliments everything else.
Hey Mama,
I want to share with you Why Positioning and Alignment Matter More Than You’ve Been Told.Birth is not just hormonal or emotional. It’s also biomechanical. How your pelvis, soft tissues, posture, and daily movement patterns interact directly affects:
* How easily your baby can move through the pelvis
* How efficiently contractions work
* How much tension your body is holding
* How comfortable and confident you feel during labor
When your body has space and mobility, labor often works more smoothly. When there is restriction or imbalance, labor can feel harder or even when “everything looks normal.” OMP helps you understand and support this process before labour begins.
Kindly
Ginny Phang-Davey
What You’ll Be Guided Through
“Let me walk you through this step-by-step”
Daily Alignment & Body Awareness
Simple practices that help your body feel better now, not just “later in labor.”
You’ll learn how to:
Notice tension patterns early
Create more balance and ease in everyday movement
Support your changing body without overthinking
2. Positions That Create Space (Not Just Comfort)
You’ll understand:
Which positions support pelvic space at different stages
Why some commonly suggested positions may restrict movement
How to adjust intuitively rather than memorising lists
PLUS…Labor Support Tools for Real-Time Decision Making
When labor begins, you’ll have:
Clear options when things feel intense or slow
Practical tools you can return to under pressure
A shared language with your partner for support and positioning
Even if birth takes an unexpected turn, you’ll feel more informed and grounded.
3. Partner Support That Actually Helps
Your partner will learn:
How to support your body effectively (not awkwardly)
Where touch and pressure are helpful — and where they’re not
How to stay calm and useful during labour
This alone is a huge confidence-booster for many couples.
Empowered Mama
“Hi Ginny - I was the other heavily pregnant midwife at your Brisbane class:) I had quite an ordeal with my first birth stalled at fd @ spines with lots of intervention, failed vacuum and an emergency cesarean with scar extension and ligament damage and a two week hospital stay 😩..... I religiously did you daily routine From 34 weeks, stretched and became familiar with the labour openers and they became second nature on the day. My waters broke yesterday at 11 am- I popped my toddler to bed at 7:15pm we did the daily routine and the contractions started fast and fierce immediately as I stood from the inversion .I was rocking, swaying, stomping opening every pelvic diameter I could - I used every technique you taught us. I made it To hospital roaring my birth song on all fours in the foyer of the hospital. My Baby girl 4029 kgs, I’m 163cms tall arrived with me reclined on my left side soon after some amazing hip openers (pushing on the top of my hips) -that did the trick to bring her past my spines!!! From first contraction it was 3hrs later and I was holding her in my arms! I was home 6 hours later, without a single complication, happy and healthy mum and Bub. Thank you for sharing your wisdom, I truly believe it helped me achieve my vbac this time! 😍 sending lots of love 💕 x”
“This helped my partner know exactly how to support me, which changed EVERYTHING for my second birth.”
Who This Is For?
OMP for Parents is for you if:
✔ You want to prepare without overwhelming yourself
✔ You value understanding why something helps
✔ You want to feel calm and capable — not anxious
✔ You want your partner to feel confident and involved
✔ You want preparation that respects your body and your choices
You do not need prior knowledge or experience.
You just need guidance you can trust.
OPTIMAL MATERNAL POSITIONING
FOR PARENTS (ONLINE PROGRAM)
How the Program Works
Self-paced online access
Short, clear lessons you can revisit anytime
Designed to be started at any stage of pregnancy
No pressure to do everything perfectly
You take what you need — when you need it.
OPTIMAL MATERNAL POSITIONING
FOR PARENTS
(PERSONALISED SUPPORT)
A Certified OMP Educator is specially trained in positioning, alignment, and hands-on support to help you prepare for birth with confidence.
Through personalised 1-to-1 sessions, your educator will support you and your partner with practical techniques, clear guidance, and calm reassurance — helping you understand what supports your body, when it matters most.
You’ll be guided thoughtfully and safely, so you feel informed, supported, and empowered throughout your pregnancy and birth journey.
A Different Way to Think About Birth Preparation.
Most education focuses on:
Stages of labour
What might happen
What to expect
OMP focuses on:
How the body creates space
How tension and imbalance affect labour
How to support progress as it’s happening
How to adapt — calmly and effectively
This shift changes how people experience birth — not by adding more information, but by offering clarity and grounded support.
